Good Vibes Yoga

Hello, I'm Erika, the owner of Good Vibes Yoga in Sacramento. For the past 20 years, I have dedicated myself to helping others heal physically and emotionally through massage therapy. After facing a life-changing autoimmune inflammatory disease, I sought alternative methods to assist others in achieving their highest vibration. During the COVID pandemic, my journey led me to Yoga & Sound Healing.

Since 2020, I have earned certifications in Yoga Instruction, Sound Healing, Reiki, and Mindfulness Coaching. I proudly opened Good Vibes Yoga studio, a traditional yoga space, on December 2, 2022. This was a beautiful beginning to my new journey, where I connected with incredible individuals . However, I soon realized my true passion lay in one-on-one sessions. Therefore, on December 12, 2024, I made the shift from the large studio to a private office, allowing me to focus entirely on my clients unique healing needs.

At Good Vibes Yoga, I tailor each session to meet my clients where they are physically, emotionally, and spiritually. I invite you to visit GVY and explore the inviting and safe space to see if Good Vibes Yoga feels like the perfect fit for you. Experience the perfect balance of regulation and restoration with our Private Sessions aimed to help you return to your whole self through Nervous System Regulating Practices, such as Reiki, Sound Healing, Meditation, and Breathwork.